by Shama Sara Palmer | Feb 17, 2022 | Blog
The Healing Power of Aligning with the Seasons Get In Touch Name Phone Email Address Message Submit 07910 088 032 email...
by Shama Sara Palmer | Feb 17, 2022 | Blog
The Importance of Seasonal Cleansing in Ayurveda Get In Touch Name Phone Email Address Message Submit 07910 088 032 email...
by Shama Sara Palmer | Jan 23, 2022 | Blog
CACAO CEREMONIES AND THEIR BENEFITS Not only is cacao (or raw chocolate) a superfood with an abundance of health properties, it is a powerful medicinal and spiritual plant that has been used for centuries for her transformational properties. It’s a powerful thing to...
by Shama Sara Palmer | Jan 11, 2022 | Blog
AN AYURVEDIC PERSPECTIVE ON FATIGUE AND TEN TIPS TO REDUCE IT AN AYURVEDA PERSPECTIVE ON FATIGUE AND 10 SIMPLE STEPS TO REDUCE IT! I wanted to write a little on fatigue today. It’s a subject close to my heart as I lived with Chronic Fatigue Syndrome for...
by Shama Sara Palmer | Sep 30, 2021 | Blog
THE RADIANT MORNINGS YOGA PROGRAMME: SHINE FROM THE INSIDE OUT What is special about the Radiant Mornings: Ayurveda Yoga programme? We have all experienced the power of Yoga to impact our body, mind and hearts. When Yoga classes are structured with specific energetic...
by Shama Sara Palmer | Aug 31, 2021 | Blog, Yoga Retreats
ABOUT THE RADIANT MORNINGS PROGRAMME: AYURVEDA YOGA We have all experienced the power of Yoga to impact our body, mind and hearts. When Yoga classes are structured with specific energetic intent, the effect of the classes is all the more powerful and transforming for...
