Reatreats & Workshops

Holidays and Retreats Cyprus

Day and Weekend Retreats UK

  • Sunday Retreats in Stratford Upon Avon tbc
  • Yoga & Ayurveda Weekends at Walton Hall, Warwickshire tbc
  • Yoga & Ayurveda Weekends tbc


I regularly hold workshops which take us deeper into the teachings and practice of Yoga. Workshops may focus on:

  • Fine-tuning and developing asana (yoga posture) practice
  • The 5 Points of Yoga: that is, Proper breathing, Proper Movement, Proper Relaxation, Proper Diet, Meditation and Positive Thinking based on the ancient wisdom teachings of Yoga and Ayurveda.
  • Raja Yoga
  • Bhakti Yoga
  • Ayurveda & Yoga
  • The Healing Power of Yoga

Also, we gather sometimes to celebrate special days in the Yoga calendar with meditation, chant and puja (prayer ceremony), chai and snacks/supper.

Occasionally we gather for meditation, supper and spiritual film evenings.


For more information or to sign up, please contact Shama on 07910-088032, or email Places are limited.

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