Class Schedule

Autumn Class Schedule:

Tuesday Mornings & Afternoons: 

1-1 Ayurveda / Yoga Sessions

Tuesday evenings:

Hatha Yoga Beginners – Level 1

6.30 – 8.00pm, YHA, Alveston, Stratford-upon-Avon CV37 6RG

Wednesday mornings:

Mixed Level Hatha Yoga

10.15-11.45am, Walton Hall, Wellesbourne, CV35 9HU

Gentle Hatha – Restorative Yoga

11.45 – 12.45, Walton Hall, Wellesbourne, CV35 9HU

Wednesday afternoons:

1-1 Ayurveda or Yoga Sessions

3.30 – 6.00pm, Walton Hall Leisure Centre, Wellesbourne, CV35 9HU

Wednesday Evenings:

Meditation Course: An Introduction to the Theory and Practice (online option)

7 – 8.00pm Tiddington CV37 7AP 

Thursday Mornings:

Mixed Level Hatha Yoga 

10.30 – 12 noon The Warwickshire, Leek Wootton, 

Thursday Afternoons

1-1  Ayurveda or Yoga Sessions

Thursday Evenings

Gentle Hatha Yoga  

5.30 – 6.30pm, YHA, Alveston, Stratford Upon Avon, CV37 6RG

 Hatha Yoga Levels 1 – 2

6.30 – 8.00pm, YHA, Alveston, Stratford-upon-Avon CV37 6RG

Friday Mornings & Afternoons

1-1 Yoga and/or Ayurveda Sessions

Friday Evenings

Yin Yoga 

5.30 – 6.30pm
Walton Hall Leisure Centre, Wellesbourne, CV35 9HU

Kundalini Meditation (first friday of each month) – An active meditation to shake out tensions in the body and mind.

6.30 – 7.30pm Walton Hall Leisure Centre, Wellesbourne, CV35 9HU

SATURDAY MORNINGS:

Dynamic Meditation (first saturday of each month) – an active deeply de-stressing meditation to kickstart the weekend

9 – 10am, Walton Hall Leisure Centre Studio CV35 9HU 

Mixed Level Hatha Yoga

10.00 – 11.30am Walton Hall Leisure Centre Studio, CV35 9HU

Ayurveda Living Courses

12 – 1.30pm Walton Hall Leisure Centre Studio, CV35 9HU

 

 

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