Ayurveda Nutrition and Lifestyle Consultations
Ayurveda Nutrition and Lifestyle Consultations:
Before coming to an Ayurveda consultation you will be asked to complete a two Ayurveda health questionnaires ahead of our session to determine your medical history, current condition and to help determine what your Ayurvedic metabolic type might be.
During the session, we will discuss current symptoms and medical history, as well as dietary and lifestyle habits to help us get to the root cause of symptoms from an Ayurveda perspective. Part of the session will be given to observational diagnoses: skin, body structure, nails, tongue, and pulse. From these findings, I will put together for you. a personalised Ayurvedic programme of nutritional and lifestyle, medicinal oil and herbal prescriptions. I may possibly also suggest some Ayurveda body treatments and/or specific Yoga and meditation practices.
How To Book: To book a consultation, please email me. Once we have agreed a time and date, I will forward to you two Ayurveda consultation forms to be completed ahead of our meeting. Consultations can last up to 1.5hrs.
Initial Consultations: are £75.00. Follow up sessions: are £60.00 for one hour. Consultation fees include a detailed and personalised lifestyle and nutritional programme, with herbal prescriptions, medicinal oils and Ayurveda Yoga practices where relevant. The cost of oils and herbal prescriptions is not included (these can cost up to £40).
My Ayurveda Training: I first started to study Ayurveda more than 12 years ago. I have trained with 5 leading figures in the world of Ayurveda and Ayurvedic Yoga Therapy: Dr David Frawley, Mukunda Stiles, Maya Tiwari, Atreya Smith, and Dr Sunil Joshi. I have also attended lectures on Ayurveda with Dr Robert Svaboda, Amadea Morningstar, Dr Marc Halpern, and Dr Vasant Lad. I have been teaching Ayurveda in workshops and retreats to empower Yoga practice for 12 years and more recently I am offering 1-1 Ayurveda Yoga coaching, and Ayurveda Living Courses. I am currently preparing an Ayurveda Yoga teacher training programme.