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THE MOON, OIL AND LOVE IN AYURVEDA

THE MOON, OIL AND LOVE IN AYURVEDA

  Ayurveda has long had a love affair with oil.  If you have ever had an Ayurveda body treatment, you may recall that you were anointed with copious amounts of special oils. Two of the key lifestyle practices in Ayurveda are daily self-application of warm oil to the...

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AYURVEDA, WOMEN’S HEALTH AND SPIRITUALITY

AYURVEDA, WOMEN’S HEALTH AND SPIRITUALITY

​ Please visit this link to read my article for Kindred Spirit Online magazine on The Moon, Ayurveda and Women's Health  and Spirituality.  https://kindredspirit.co.uk/2021/03/20/the-moon-ayurveda-and-womens-health-and-happiness/ I hope you enjoy it!...

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WOMEN’S HEALTH, AYURVEDA AND THE MOON

WOMEN’S HEALTH, AYURVEDA AND THE MOON

INTRODUCTION: Ayurveda teaches us of the power of aligning with nature's cycles and this includes the solar and lunar cycles. For women in particular, the forces of the moon can be used to support our physical, mental-emotional and spiritual vitality and longevity....

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