Yoga Classes
Tuesday Evenings, Tiddington Community Centre CV37 7AT
6.30 – 8.00pm Gentle Hatha Yoga Face-to-face and Livestream Options.
A popular 90 minute class. The pace is steady and gentle whilst building strength and suppleness. Postures, breath, and guided meditation/relaxation
£14.00/class PAYG or £48.60/calendar month.
To book a place please contact me and I will reserve your space
Wednesday Lunchtime, The Malt House, Alveston CV37 7QP
12.15 – 1.15pm Restorative Yoga Class Face-to-face and Livestream Options:
A gentle, deeply relaxing class with restorative postures using props (bolster, belt, block, two bricks, blanket). We engage also with breath practices, mantra and visualisations for their de-stressing and rejuvenating effects.
£48.60/calendar month. £12.00 to trial the class.
To book a place please contact me and I will reserve your space, and send you a class zoom link
Thursday Mornings
7.300 – 9.00am Meditative Yoga Online Class
A lovely class to set you up for the day ahead. Steady paced for new and more experienced practititioners.
£14/class or £48.60 per calendar month.
To book a place please contact me and I will reserve your space, and send you a class zoom link
Friday Mornings,
8.00am – 9.00am Online Yoga
A 60 minute class with a shorter posture practice, to prepare for longer breath practices and meditation. A “Yoga for the Heart, Mind and Soul” class.
£12.00/class or £48.60 per calendar month.
To book a place please contact me and I will reserve your space, and send you a class zoom link.
Saturday Mornings, Norton Lindsey Village Hall, CV35 8JL
9-10.30am – 11.30am Hatha Yoga
A mixed level class with a dynamic and traditional approach to practice. This class is ideal for those with some Yoga experience and is a steady-paced practice, with variations offered to suit all levels.. Postures, breathing practices and guided meditations bring balance to body, heart and mind. A great way to set yourself up for the weekend!
£14/class or £48.60/calendar month.
To book a place please contact me and I will reserve your space, and send you a class zoom link
Sunday Mornings Closest to the New and Full Moon Time,
Hatha Yoga Classes at Compton Verney CV35 9HZ
10.30 – 12.30pm.
Check this link for full details on my www.heartofenglandayurveda.com website.
https://heartofenglandayurveda.com/category/workshops/