Ayurveda Nutrition, Herbs and Lifestyle:

Yoga Posture, Breath, Meditation and Philosophy

"Huge thanks to Sara for all her dedicated teachings....always delivered with genuine care and passion”.

"I finally feel like I started to learn Yoga - the body, mind and soul kind from a teacher who really cares."

Inspiring guidance from Sara in practical and subtle ways.

"Sara is a most inspirational teacher....her retreats are authentic, informative and interesting."

"Sara has helped me to maximise my potential within the limits of my body, its strengths and weaknesses".

Get In Touch

07910 088 032
email me

Classes, Courses, Programmes, Retreats, Trainings, Coaching,

Upcoming Workshops

NEW MOON BODY-MIND RESET DAYS: REPLENISHING SHAKTI PRANA

NEW MOON BODY-MIND RESET DAYS: REPLENISHING SHAKTI PRANA

Are you a woman looking to: optimise health and well-being as you approach or enter into peri-menopause, menopause or post-menopausal years reset irregular, painful or absent menstruation enhance fertility support longevity  sustain hormonal health and balance for as...

read more

Upcoming Courses

AYURVEDA LIFE: NUTRITION & LIFESTYLE FOR BALANCED LIVING

AYURVEDA LIFE: NUTRITION & LIFESTYLE FOR BALANCED LIVING

MAY 26 - JUL 11, 2021 A comprehensive training in the timeless ancient wisdom of Ayurveda for harmonious modern day living, empowering you to make positive informed changes for the health of your body and mind according to your individual metabolic make-up. Do you...

read more

Upcoming Retreats 

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Share This