A GIFT OF GREATER HEALTH AND HAPPINESS….TO BE ENJOYED AND EXPERIENCED THROUGH 2021:

If you are looking for a different kind of Christmas present this year for your loved one, how about a Yoga & Ayurveda gift voucher? Vouchers are available for a range of Ayurveda and/or Yoga offerings. Please see the voucher menu below!. Support someone you care about to move into 2021 aided in their resolution to get stronger and fitter, healthier and more energised, calmer and more motivated with online Yoga and Ayurveda sessions live-streamed into their home.  In group sessions, there is the added bonus of the support of an online loving Yoga community who meet to practice together and encourage each other up to 5 days per week. There are classes available for all levels of experience and for all ages, and at varying times of day. Early morning, mid morning, afternoon and evening classes can be found on the class schedule. The group sessions will run via zoom until at least March 2021. 1-1 Ayurveda and Yoga sessions are also available 5 days per week.

 Your loved one can join any class or a 1-1 session from anywhere in the country…or world. They can also receive recordings of the group classes if they can’t make the live-stream times. 1-1 sessions can be scheduled to their convenience in available session up to Dec 23rd 2021.

SPECIAL OFFER! Due to the difficulty of these COVID times,  I am offering all gift sessions at nicely discounted rates. PURCHASE A GIFT VOUCHER

 BENEFITS OF ONLINE SESSIONS: Below are some of the benefits which participants in these online sessions have recently reported. 

increased strength and flexibility + less anxiety and more calm + greater vitality and positivity + better sleep + the support of a loving Yoga community + encouragement to get up and practice at the start of each day, knowing fellow participants are waiting + a sense of purpose and a structure to each day + progress in their Yoga practice + a deeper understanding and experience of the teachings of Yoga.

VOUCHER MENU:

One week unlimited pass £30.00

The one week unlimited pass allows access to all classes during one week. Eleven live-stream classes run from Tuesday –  Saturday, and recordings of classes are made available for practice on sundays and mondays. Recordings of any classes can be sent to pass-holders if they cannot make the live-stream times. PURCHASE A VOUCHER

Four week unlimited pass, Special offer of £75.00 if purchased by December 23rd (Usually £108)

The four week unlimited pass allows access to all classes during a four week time-frame. Forty-four live-stream classes will run through the four week period from Tuesdays –  Saturdays, and recordings of classes are made available for practice on sundays and mondays. Recordings of any classes can be sent to pass-holders if they cannot make the live-stream times. PURCHASE A VOUCHER

1-1 AYURVEDA CONSULTATION: Special offer of £75.00 if purchased by December 23rd (usually £108)

One-to-one Ayurveda consultations are a great gift for your loved one. These sessions will provide them with a personally tailored nutritional, herbal and lifestyle programme created to suit their individual metabolic type, presenting symptoms (if any) and daily schedule. The consultation involves a detailed investigation of the current state of health from an Ayurvedic perspective, diagnostic assessments, a written Ayurvedic programme to follow at home, nutritional and herbal prescriptions, and lifestyle suggestions to support optimum health and well-being. Ayurveda has good results in supporting relief of symptoms of stress, insomnia, inflammation, weight, digestive complaints, endocrine issues, menopause, infertility, men’s health, heart disease, high blood pressure, anxiety, depression, nervous system conditions, diabetes and much more. PURCHASE A VOUCHER

1-1- Yoga and Ayurveda Voucher: Special offer £120.00 (Ususally £168). 

This voucher covers two separate sessions. Firstly there is an initial Ayurveda consultation. Please see the details of Ayurveda consultations in the text above. This is followed by a 1-1 Yoga session during which time we will develop a personally tailored Yoga programme which your loved one can practice at home. A personally tailored Yoga programme takes into account the findings in the Ayurveda consultation: Ayurvedic metabolic type and current state of metabolism, any symptoms or injuries, and daily schedule. The programme is created to support all these factors and overall physical and mental health and well-being. PURCHASE A VOUCHER

TAKE YOUR PICK VOUCHER

These vouchers can be purchased to your chosen value and can be used any time during 2021 (up to December 23rd) towards any Yoga or Ayurveda event. PURCHASE A VOUCHER

PLEASE DO CONTACT ME WITH YOUR ENQUIRIES ABOUT ANY GIFT VOUCHER FOR YOUR FRIEND, COLLEAGUE OR FAMILY MEMBER. I’M MORE THAN HAPPY TO HELP YOU SELECT THE BEST OPTION FOR THE PERSON IN QUESTION. 🙂