by Shama Sara Palmer | Dec 22, 2019 | Courses
AYURVEDA LIFE: NUTRITION & LIFESTYLE FOR BALANCED LIVING MAY 26 – JUL 11, 2021 A comprehensive training in the timeless ancient wisdom of Ayurveda for harmonious modern day living, empowering you to make positive informed changes for the health of your body...
by Shama Sara Palmer | Sep 9, 2019 | Courses
Journey Into Meditation: A Guided Introduction to 8 Powerful Techniques Apr 19 – Jun 6 2021 “Shama is a most inspirational teacher with an in- depth knowledge of her yoga practice. (Her retreats are)…… authentic, informative and...