by Shama Sara Palmer | Feb 16, 2021 | Programmes, Workshops
NEW MOON BODY-MIND RESET DAYS: REPLENISHING SHAKTI PRANA Are you a woman looking to: optimise health and well-being as you approach or enter into peri-menopause, menopause or post-menopausal years reset irregular, painful or absent menstruation enhance fertility...
by Shama Sara Palmer | Jan 26, 2021 | Workshops
AYURVEDA, YOGA AND THE FULL MOON: NOURISHING THE FEMALE BODY, MIND AND HEART “Let the waters settle, and you will see the moon and stars mirrored in your being.” Rumi INTRODUCTION: ENHANCE YOUR PHYSICAL, MENTAL-EMOTIONAL AND SPIRITUAL VITALITY Are...
