by Shama Sara Palmer | Mar 14, 2022 | Programmes
Ayurveda Spring Cleanse: A Boost To Your Health and Vitality A 10-DAY PROGRAMME, APR 8TH – 18TH 2021: Are you troubled by niggling ailments or chronic symptoms that affect your and capacity to enjoy life? Are any of these familiar to you: feeling sluggish,...
by Shama Sara Palmer | Aug 27, 2021 | Programmes
My Radiant Body: 4 Day Seasonal Digestive Reset “The period of life, complexion, health, strength, lustre and energy are the result of good digestive fire.” Swami Sivananda If you have been drawn to this page, you perhaps already have some appreciation of the...
by Shama Sara Palmer | Feb 16, 2021 | Programmes, Workshops
NEW MOON BODY-MIND RESET DAYS: REPLENISHING SHAKTI PRANA Are you a woman looking to: optimise health and well-being as you approach or enter into peri-menopause, menopause or post-menopausal years reset irregular, painful or absent menstruation enhance fertility...
by Shama Sara Palmer | Feb 11, 2021 | Programmes
AYURVEDA YOGA GROUP COACHING “When we live in alignment with the seasons and nature’s rhythms, we avoid the diseases that might have been coming”. INTRODUCING AYURVEDA YOGA GROUP COACHING: If you are reading this page, I know you are motivated to...
